Saturday, February 02, 2008

Weigh In

Well today I had my weight watchers meeting and I lost another 3.6 pounds. That brings my total lost to 19.4 pounds. I am now 229!!!
Eating Diary for February 1 and 2, 2008

Breakfast:

DD Large Coffee 3pts

Lunch:

Healthy Choice Pork something 5pts

Supper:

Chicken Fingers and French Fries ????


Saturday Feb 2.

Breakfast:

Homemade Breakfast Burrito 5pts

Lunch:

Pizza at work 15pts

Supper:

Buffalo Wings 13pts
Daddy's Got a New Pair of Shoes!

Well yesterday I started running again. I did a whole whopping 1 1/2 miles and this afternoon me Rachel and Samantha ran 2 miles this evening. It was not very cold out 29 degrees and we did the run in 19:53. For someone who has not exercised in a couple of years that is really surprising. I even walked a couple of times to catch my breath.

So this evening after the run me and Cathy (wife) went to Merrilville and picked up a pair of New Balance 767 running shoes. What is ironic is that after I selected my shoes Cathy called the girls to ask them what model of New Balance shoes that they had because the Sports Authority had some shoes on clearance and Rachel said that they both had 767's!! That is to funny now me, my 12 year old and 8 year old have the same shoes.