Stumbling Blocks,

I believe that my largest stumbling block with eating habits occur on the weekends. During the week I am busy at work and don't have the time to mess around and then I get home at 7pm at the earliest and eat supper. On the weekends however is a different story. I start off on Saturday by going to my Weight Watchers meeting (hello my name is Brad and I LOVE food). Then backhome and then the errands start. And with that all of the free available time to eat unfortunately. Saturday seems to be my biggest problem, Sunday is just as busy but is more structured around church services.

So to get myself around this I have to PLAN!!!! out my Saturday eating schedule and also keep myself aware of what is happening and why I want to just pick and pick at stuff all day long.

So, today is Wednesday that leaves me two days to plan.