Progress - June 24, 2012

Progress as of June 24, 2012

Weight: 242.8 lbs

Total Weight Lost: 7.2 lbs

Measurements:

Neck:  17.5"

Decrease: 0.5"

Waist (Belly):  49.5"

Decrease: 0.5"

Well if I am going to keep a public blog about this I need to keep track of what is going on.  So far I have dropped 7 pounds and a half inch off of my neck and waist.  This is after two weeks of eating better and exercise.  Hopefully by doing this I will keep my self motivated and be able to see how I look over time.

For the pictures I will be taking a front and profile picture (pretty much a fat guys mug shot). Every week.  I will be wearing a wife beater and a pair of shorts.  In the profile pic above it is hard to see how far my belly sticks out due to the dark background so I will have to see about fixing that in the future.